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Open Gym

We know sometimes your schedule gets crazy, that’s why we offer open gym to our members, so they can still get a workout in if they miss a coached session. The ‘white’ areas on the schedule are open gym times at STS.

Group Training

We offer a wide variety of classes for all fitness levels.  There is no other facility quite like STS. We have developed our own training system that will get you in the best shape and best health, of your life.

WHAT OUR MEMBERS SAY

“STS is not just another gym. It is nothing like any gym or workout facility I have ever seen. Every time I have stepped into a new “gym” I feel inadequate, judged, self conscious…But not at STS! I felt welcome right away. I could easily see that there were lots of different people at different levels of fitness, but here we all were, working together in the same classes to make ourselves better and stronger. I’ve been a member of STS for over 3 years. I truly consider my membership at STS a privilege. How lucky am I to get to workout at the most top notch facility in the whole area?! I’m not a member of a “gym”…at STS, I’m a member of a team, a tribe, a family…we love each other, pick each other up when we fall, and celebrate each other’s victories when we conquer something big or small. The owners, coaches, and clients at STS rock! I have multiple medical challenges, and one thing I love the most is that when I need a modification to one of the exercises we are doing, any one of them can provide me with something just as challenging to work the same body part, that doesn’t worsen my condition. I seriously challenge anyone to find better group of coaches, or gym buddies to find your strength with. Joining STS is one of the best things I’ve ever done for myself.” ~Dawn L.

“I joined STS a little over a year ago. I have had several people ask me why I would go to a session based gym when I have a pretty nice weights/fitness set-up in my basement. My answer is that I get something at STS that I can’t duplicate working out by myself. I have a new group of friends and coaches that push me to new levels and help me keep my routine a little less routine. I still lift in my basement every week, but I go to STS most days because I love the intensity and accountability I feel by being surrounded by people who give a crap about my health and fitness (and I don’t just mean the coaches). I originally joined because of the amazing encouragement and financial support that the Solomons gave to my best friends who were going through cancer’s ugliness, but I stayed because of the amazing support that Jen, Nate and others give to everyone they work with. Great gym with amazing people and some serious workouts.” – Bradley Sutton

MEET THE OWNERS

Nate Solomon

I’ve been active my entire life. From high school sports, to hunting, hiking, fishing, and making sure to always be one step ahead of my two boys. I didn’t have an initial love or passion for coaching in the gym. Owning STS with Jen for years, working out, being a part of the STS family, I grew to love coaching. When I decided to join our team, I found my passion was helping our youth. I find fire in coaching our high school athletes, but let’s be honest, there is nothing like coaching a session of STS members, youth or not, our members bring FIRE to their workouts.

Jennifer Solomon

When I told Nate I wanted to start a gym in Inkom, I was fresh in my own journey of learning what it meant to be healthy and fit. I was entering a different season in my health and fitness, and I knew the next step was not about me, but it was about helping other people through their struggle. Finding their strength to find their way to a happy, healthy, and a fit lifestyle. From day one, back in the garage at our house, with a single one-on-one client, to now… I am blessed to be a part of so many journeys.

Our Facility

SOLOMON TRAINING SYSTEMS  is not the typical big box gym. We are a training facility. We want our clients to see results. To have that happen, we coach you every step of the way, guiding you to be the best version of you.

We don’t want to sign you up for a contract and then leave you lost, not knowing how to use the equipment and how to utilize it to your advantage. By using our whole system, your odds of becoming healthy, happy, and fit are so much higher than if you try to achieve it on your own at home, or in a facility that leaves you to fend for yourself when you walk in the doors.

STS is different. It’s hard. It’s demanding. It’s FUN! Our Coaches will lead you through a motivational fitness program designed to guide you as you work to get yourself in the best shape of your life.

You’ll be surrounded by a supportive STS Coach and other gym members, who, just like you want to make dramatic changes in their physical and mental well being.  At STS, we will challenge you to push yourself to reach new fitness levels and we promise you’ll have fun doing it!

We have been helping the people of our community and valley, get in shape, get healthier and improve their lifestyles since 2010.

We believe that with proper guidance anyone can achieve the level of fitness they desire. Whether your goal is to lose weight, develop strength or improve your level of sports conditioning, STS can help you get there. We have watched our clients lose body fat, lower their cholesterol levels, reduce or eliminate their diabetic and depression medication, and improve in their sports performance.

One of our goals at STS, is to help everyone who has the desire, achieve the conditioning and bodies they never thought possible.