You can’t go a week without one of our hi-intesity Afterburn sessions.. trust us on that!
HipHop dance inspired fitness. So much fun, movement, and sweat packed into one session. If you have two left feet, or hips like Shakira… you will love MixxFit at STS.
This class will rock your week. We have some of the very few Certified TRX Instructors in the area, and we are the only TRX Qualified facility in over 150 miles. TRX at STS is A-mazing!